{"id":129,"date":"2020-03-24T15:18:25","date_gmt":"2020-03-24T15:18:25","guid":{"rendered":"http:\/\/vieveen.synology.me\/wordpress\/?page_id=129"},"modified":"2020-04-23T12:49:13","modified_gmt":"2020-04-23T12:49:13","slug":"kickboxen","status":"publish","type":"page","link":"https:\/\/www.oldschooltrainingcenter.com\/wordpress\/kickboxen\/","title":{"rendered":"Kickboxen"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"129\" class=\"elementor elementor-129\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-9dfdf8a elementor-section-height-min-height elementor-section-boxed elementor-section-height-default elementor-section-items-middle\" data-id=\"9dfdf8a\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-574a8d4\" data-id=\"574a8d4\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-bd1ef80 animated-slow elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"bd1ef80\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;lightSpeedIn&quot;,&quot;_animation_delay&quot;:1000}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-xl\">SPARRING IS BETTER THAN THERAPY !<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fded18b animated-slow elementor-widget-divider--view-line elementor-invisible elementor-widget elementor-widget-divider\" data-id=\"fded18b\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;zoomIn&quot;,&quot;_animation_mobile&quot;:&quot;zoomIn&quot;}\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e0df338 elementor-widget elementor-widget-heading\" data-id=\"e0df338\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-small\">Kickboksen is een full contact vechtsport waarbij zowel de handen als de benen mogen worden gebruikt.\nDe sport kent zijn oorsprong in Japan en de Verenigde Staten, waar het begin jaren zeventig populair werd. <br><br>\nBij kickboksen worden de stoten van het boksen gecombineerd met de trappen uit sporten zoals karate en taekwondo.\nHet kickboksen in Nederland is eerder afgeleid van de Japanse variant en lijkt meer op thaiboksen. <br><br>\nHoe snel de clinch opgebroken wordt is afhankelijk van de klasse en kickboksbond en bij sommige wedstrijden zijn elleboogstoten ook toegestaan, men spreekt dan van Thaise regels of muay thai. <br><br>\nEen van de meest gebruikte reglement in Nederland zijn de K-1 regels. Daarbij mag maar kort geclincht worden en elleboogstoten zijn verboden. Hierdoor ligt de knock-out ratio vele malen hoger.<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>SPARRING IS BETTER THAN THERAPY ! Kickboksen is een full contact vechtsport waarbij zowel de handen als de benen mogen worden gebruikt. De sport kent zijn oorsprong in Japan en de Verenigde Staten, waar het begin jaren zeventig populair werd. Bij kickboksen worden de stoten van het boksen gecombineerd met de trappen uit sporten zoals [&hellip;]<\/p>\n","protected":false},"author":7,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"no-sidebar","site-content-layout":"page-builder","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}}},"_links":{"self":[{"href":"https:\/\/www.oldschooltrainingcenter.com\/wordpress\/wp-json\/wp\/v2\/pages\/129"}],"collection":[{"href":"https:\/\/www.oldschooltrainingcenter.com\/wordpress\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.oldschooltrainingcenter.com\/wordpress\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.oldschooltrainingcenter.com\/wordpress\/wp-json\/wp\/v2\/users\/7"}],"replies":[{"embeddable":true,"href":"https:\/\/www.oldschooltrainingcenter.com\/wordpress\/wp-json\/wp\/v2\/comments?post=129"}],"version-history":[{"count":20,"href":"https:\/\/www.oldschooltrainingcenter.com\/wordpress\/wp-json\/wp\/v2\/pages\/129\/revisions"}],"predecessor-version":[{"id":2914,"href":"https:\/\/www.oldschooltrainingcenter.com\/wordpress\/wp-json\/wp\/v2\/pages\/129\/revisions\/2914"}],"wp:attachment":[{"href":"https:\/\/www.oldschooltrainingcenter.com\/wordpress\/wp-json\/wp\/v2\/media?parent=129"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}